Archive for ‘running’

2 results.
Nov07

The Inciting Incident of Our Lives—Why My 12 km or 7.5 mile run this morning is the sweetest!

by misheel on November 7th, 2009 at 5:11 pm
Posted In: Motivational, running

Here is why my 12 km or 7.5 mile run this morning is the sweetest! In college, I was diagnosed with asthma because me lung capacity was similar to that of a lady in her 70s.

Eleven months ago I was hospitalized because my asthma got so bad that my every breath was extremely shallow, a wheezing struggle…

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Nov04

Unexpected Benefits of Running Daily

by misheel on November 4th, 2009 at 5:29 pm
Posted In: running

I proudly announce that I have been running consistently for officially 3 weeks, where I ran 5-6 days/week. Getting up at 6 has never been easier. The time change over Halloween helped. :-) Now my runs are not in the pitch dark.

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