Here is why my 12 km or 7.5 mile run this morning is the sweetest! In college, I was diagnosed with asthma because me lung capacity was similar to that of a lady in her 70s. Eleven months ago I was hospitalized because my asthma got so bad that my every breath was extremely shallow, a wheezing struggle...
November 4, 2009
I proudly announce that I have been running consistently for officially 3 weeks, where I ran 5-6 days/week. Getting up at 6 has never been easier. The time change over Halloween helped. :-) Now my runs are not in the pitch dark.
October 18, 2009
The importance of reaching this goal became a driving realization. Because you see, if I can wake up everyday at 6 AM, and run everyday, it means I have conquered my biggest challenges–that of doing what I don’t feel like, doing it on a consistent basis, and making sure I start the day with success–because [...]
October 15, 2009
I have been having the hardest time getting myself to run every morning and getting up at 6 am. I was trained in sales that a “SCHEDULE IS AN ATTITUDE.” But I was having trouble reaching that attitude. My personality is no help… I’m enchanted by possibilities and open-endedness. I have a [...]
November 7, 2009
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